Hi, I’m Kirry and I’m a tree hugging health nut that loves to workout. I’m also a certified nutritionist, phytotherapist and reflexologist. Currently I'm studying 'personal coaching' to be able to coach and help people better on their way to health and wellness.
If you have any questions about exercise, food, herbs, health or anything else, just feel free to hit that ask button.
Ps; this blog is vegan friendly. Eventhough I'm not a vegan, I fully respect the lifestyle and will give vegan alternatives with any advice.